1:1 Coaching

Coaching will help you:

  • Cultivate a strong mindset through healthy habits

  • Gain clarity on what you really want

  • Get clear on what is keeping you stuck

  • Overcome negative self talk, procrastination, and self sabotage

  • Set attainable and achievable goals (so that you can ultimately reach for and achieve ANY goal you work towards)

  • See yourself in a whole new way so that your day becomes one of endless possibility

How it works:

  • A 15 min. discovery call to determine if coaching is a good fit for the changes you want to make and the goals you want to accomplish. *This only works if you’re fully committed and we’re on the same page.

  • Weekly, 50 min video calls via zoom

  • Weekly assignments (I promise these are fun and eye opening)!

Is Coaching a good fit for you?

When you envision yourself 6 months from now, a year from now - what gets you excited? What does your dream-life look like?

Maybe you’ve dialed into a fitness routine that makes you feel unstoppable. Are you working on the book you’ve always wanted to write? Are you traveling? Did you get promoted? Did you make the career change you’ve been thinking about? Are you more present at home? Have you finally launched your business? Are you happier?

If your dream scenario is something that only lives in your mind I’m here to give you the tools to BRING IT TO LIFE.

1:1 Coaching packages

*In order to make meaningful, lasting change, three months of coaching is recommended but not necessary. Simply put, the more time we have together, the better. Packages can be purchased one month at a time.

One Month

Weekly 50 min calls via Zoom (4 total)

$800

Two Months

Weekly 50 min calls via Zoom (8 total)

$1500

Three Months

Weekly 50 min calls via Zoom (12 total)

$2200